Tuesday 6 December 2011

Mudra - that can save your life

There's one mudra that can literally save one's life - it's called 'Apan Vayu Mudra'.

This mudra, if used within the first 2 minutes of heart pain / heart attack, can drastically reduce pain and save one's life. How do you do it? Well, it's the combination of 'Vayu' mudra and 'Apan' mudra; therefore, it is formed by placing the tip of the index finger at the base of the thumb and then joining the tips of the thumb with both the middle and ring finger.


Share this with everyone that you know and save a life!

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