Walking on Sunshine

A recent study conducted found out what we probably already knew... it's the simple things, the small gestures that truly make us happy. From finding money in our old pair of jeans or tucked under the sofa cushions to sitting in the sun to getting a nice big hug - these are truly life's little treasures. 


Here's a complete list of 50 things that people have said make them happy:

1. Finding a 10-pound note in an old pair of jeans 2. Going on holiday 3. Getting into bed with freshly washed sheets 4. Swimming in the sea 5. Waking up on a sunny day 6. Sitting in the sun 7. Being surprised with flowers or chocolates 8. Getting a nice message from a loved one 9. Cuddles 10. Getting a thank you card in the post 11. Seeing old people holding hands 12. Driving a car with the window down on a sunny day 13. Winning a tenner 14. Booking a holiday 15. Listening to your favourite song 16. Finding a bargain 17. Seeing an old friend 18. Picnic in the park 19. Getting promoted 20. Romantic night out 21. Hearing a song that reminds you of your past 22. Looking back at old photos 23. Making a new friend 24. Getting a quiet moment to yourself 25. Walks in the country 26. Hearing a baby laugh 27. Having a girlie/lads night out 28. Waking up on a Saturday morning and realising it's the weekend 29. Chocolate 30. Eating cake 31. Fitting into a pair of jeans you thought were too small 32. Praise from your boss 33. Smell of freshly baked bread or cookies 34. Warm bubble bath 35. Someone telling you you have lost weight 36. Finding out someone likes you 37. Sunday dinners 38. Smell of freshly cut grass 39. Landing at the holiday airport 40. Good hair day 41. Bank holidays 42. Passing a driving test 43. Swanky hotel rooms 44. Children doing well at school 45. Someone offering elderly people their seat on the bus or train 46. Someone giving you their car parking ticket at the car park 47. Waking up to find out it has snowed overnight 48. Drinking a cold beer after work 49. Eating comfort food 50. Kissing

Genesis of 'Life is Good' blog

I was walking with a dear friend this morning and she mentioned that she had looked at a photograph of the 'gang' which was taken more than 13-14 years ago and how none of us have really aged much. Considering that all of us are now are anywhere from 38-55 years old, that's a great compliment.  

All of us have gone through our fair share of challenges, obstacles and sheer craziness but we seem to be stronger and smarter! I think it essentially boils down to the fact that all of us are outgoing, positive people who love to laugh and yearn to learn! Life is Good! 

In this blog, I'll try to share positive stories, useful tips, funny photographs and so much more to energise, uplift and motivate you or just make you smile.